If you're with family and friends and some time during the day, you start to feel that it's all just a bit MUCH there's no reason you can't step outside or to another room for a few minutes to just BREATHE. If you're spending the day on your own, know this: YOU ARE NOT ALONE. For all of you, we're here if you need to reach out and just get a little help in grounding yourself. Happy Thanksgiving. We're very glad that each and every one of you are with us.
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